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Wed, 30 Apr
|Kundalini Yoga Maitland
UNTANGLE THE TENSION - from survival to safety
4 week course Beginners/All levels
Time & Location
3 more dates
30 Apr 2025, 7:15 pm – 8:45 pm
Kundalini Yoga Maitland, 479 High St, Maitland NSW 2320, Australia
About the Event
Weaving somatic practices, breath and kundalini yoga, you are invited to slow down and attune to the language deep inside your body- coming to know your bodily sensations, listening to your patterns of holding and tension and the ways in which your body may be stuck in fight/flight/freeze/fawn survival responses as a result of stress
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